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Terence Lewis Professional Training Institute introduces ODFC Level 1 - Online Dance Foundation Course - a 6 month premium certificate course. Your first steps towards Professional Dancing- Online!! A HOLISTIC TRAINING PROGRAM STARTING FROM 17th May 2021 DAYS- Mon-Wed-Fri-Sat TIME- 5pm to 6.30pm DURATION- 6 months (regular attendance advised) A 2 way Online Dance Education Individual attention - focused group on Zoom 30 seats only! 96 sessions Fees - INR 25K ONLY/- (23,500/- Early Bird discount on upfront payment) STRUCTURED SYLLABUS that includes- Dance technique Interesting choreographies Understanding of the body & movement Preparing the body & mind for Dance Introduction to "Principles" of weight shift, body balance, opposition . DISCIPLINES- 3 Main Dance STYLES 1) Contemporary 2) Hip Hop 3) Jazz Ballet- (classical jazz)-Broadway Style + Street Jazz (Ballet Basic technique- subsidiary subject) + 4 ) Body Conditioning a) Strength & Flexibility- SnF (to Tone and Condition the Muscles for Intense Dancing) b) Nutrition & Dietetics - Lectures + Q&A - 4 sessions overall (half hour per session- 1session per month)- making your personalised diet plan, understanding diet & nutrition for weight gain, weight loss, muscle gain, immunity boosting.

Timings are in Indian Standard Time - <a href="https://www.thetimezoneconverter.com/" style="box-sizing: border-box; color: rgb(232, 159, 25); text-decoration: none; background-color: rgb(255, 255, 255); font-family: " nunito="" sans",="" sans-serif;="" font-style:="" normal;="" font-variant-ligatures:="" font-variant-caps:="" font-weight:="" 400;="" letter-spacing:="" orphans:="" 2;="" text-align:="" left;="" text-indent:="" 0px;="" text-transform:="" none;="" white-space:="" widows:="" word-spacing:="" -webkit-text-stroke-width:="" 0px;"="">click here </a>to check timings in your location

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